Transform your communication with the Transform your communication with the Shara Ogin 8â€³ Feldenkrais Comfort for LifeShara Ogin 8â€³ Feldenkrais Comfort for Life course, priced at just course, priced at just $$39.0039.00 on on NLPLibrary.comNLPLibrary.com! As a dedicated hub for Neuro-linguistic programming, we offer an extensive library of downloadable courses in ! As a dedicated hub for Neuro-linguistic programming, we offer an extensive library of downloadable courses in Neuro-Linguistic ProgrammingNeuro-Linguistic Programming. Achieve mastery with expert-led, self-paced learning and save over 80%. Explore the power of NLP today!. Achieve mastery with expert-led, self-paced learning and save over 80%. Explore the power of NLP today!

Shara Ogin 8â€³ Feldenkrais Comfort for Life

Health / Fitness/ MassageHealth / Fitness/ Massage

DVDRip â€“ 2 MP4s, 2 MP3sDVDRip â€“ 2 MP4s, 2 MP3s

DVDDVD

262.9 MB262.9 MB

Do you or someone you know suffer from chronic neck, back, or arm pain?Do you or someone you know suffer from chronic neck, back, or arm pain?
At the end of your work day do you have those aches and pains, or even occasional tingling sensations that you assume you just have to deal with? At the end of your work day do you have those aches and pains, or even occasional tingling sensations that you assume you just have to deal with?

This DVD will guide you through two relaxing and soothing 35 min sequences incorporating the Feldenkrais Method of somatic education, geared to help you to relieve such pains. You may also experience:This DVD will guide you through two relaxing and soothing 35 min sequences incorporating the Feldenkrais Method of somatic education, geared to help you to relieve such pains. You may also experience:
~Better Spinal Alignment ~Better Spinal Alignment
~More comfort and range with neck rotation ~More comfort and range with neck rotation
~More openness in your chest ~More upright Standing posture ~More openness in your chest ~More upright Standing posture
~Enhanced and Regulated breathing ~Enhanced and Regulated breathing
~Improved sleep ~Improved sleep
~Lightness in all your extremities ~Lightness in all your extremities

Excellent for people recovering from Back, Neck and Repetitive Strain Injuries as well as many other chronic conditions such as Chronic Fatigue, RSD, etc. Calm and nurturing music will aide in your relaxation and healing.Excellent for people recovering from Back, Neck and Repetitive Strain Injuries as well as many other chronic conditions such as Chronic Fatigue, RSD, etc. Calm and nurturing music will aide in your relaxation and healing.
https://www.sharaogin.com/feldenkrais/ https://www.sharaogin.com/feldenkrais/

Required equipment:Required equipment:
Part 1-foam roller or a blanket or large towel (rolled thickly for comfort). Part 1-foam roller or a blanket or large towel (rolled thickly for comfort).
Part 2-small/medium sized towel rolled to fit under the nape of the neck + optional cork or paper towel (to ease jaw tightness), and a firm but soft surface to lie upon such as a carpet or rug. Part 2-small/medium sized towel rolled to fit under the nape of the neck + optional cork or paper towel (to ease jaw tightness), and a firm but soft surface to lie upon such as a carpet or rug.

Build your expertise with the Build your expertise with the Shara Ogin 8â€³ Feldenkrais Comfort for LifeShara Ogin 8â€³ Feldenkrais Comfort for Life course at course at NLPLibrary.comNLPLibrary.com! Get lifetime access to a comprehensive collection of NLP resources, designed to enhance your psychological and communication skills.! Get lifetime access to a comprehensive collection of NLP resources, designed to enhance your psychological and communication skills.

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