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Radiant Lotus Qigong Practice for Women With Daisy Lee

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nnWith Renowned Qigong Teacher & AuthornDaisy LeenA 7-module On-demand Video TrainingnWake Up your body’s immunity and discharge stagnant Qi — to dissolve stress, heal illness, and prevent disease.nDiscover deep self-care and renewal with simple (yet powerful) Qigong movements to balance your emotions, release past trauma, and nourish your spirit.nWe are all things… we’re vital and strong, gentle and graceful. When we cannbalance and harmonize, we’re more effective in the world.nWe can have peace in our bodies.n— Daisy LeennYour body is designed to heal and rebalance itself…nnIt just needs guidance… from YOU.nnJust as the lotus flower rises up from its roots in the mud through the movement of water…nn… Qigong can help you open and blossom while releasing stress, breaking old patterns, and grounding you in your natural grace and presence — allowing your authentic gifts to flourish.nnWhen you’re balanced — mentally, emotionally, physically, spiritually — you’re able to align with your natural vitality and rhythms… and your ability to heal.nnAnd with daily stresses and challenges (personal and collective) draining the life force from our bodies and emotions, the need to be rooted in our own wisdom has never been greater.nnThe marginalization of women in the media and the polarizing political climate can elevate stress and unground us. Even the joy of traveling home for the holidays or hosting family and friends can deplete your energy, trigger past wounds, or make you vulnerable to stress or illness.nnThe Radiant Lotus Qigong Practice for Women, developed by renowned Qigong teacher Daisy Lee, offers dynamic (yet gentle) techniques for healing and empowerment.nnThe power of the Radiant Lotus Qigong Practice is in how women can heal, nourish, and harmonize their bodies, emotions, and mind…nnPracticing or “playing” Qigong (as Daisy says!) — dissolves blockages in your flow of Qi, enabling your full life-force energy to move smoothly and radiate out into all aspects of your daily life.nnWhether you’re experiencing a health challenge and want to accelerate your healing… or longing to increase your energy, reduce stress, and improve your mental focus… you can find new and deeper levels of wellbeing.nnThe Radiant Lotus Qigong Practice For Women is especially designed to empower you to actively participate in your own self-care and renewal.nnThe movements, attention to breath, and visualizations may seem gentle or passive,” yet they’re incredibly powerful…nnWhen combined with proper nutrition and the emotional release techniques taught by Daisy, this vitalizing, easy-to-master Qigong practice has empowered countless women to reclaim their personal health and wellbeing.nnBe Mentored by the Creator of the Radiant Lotus Qigong PracticenIn this brand new training, Daisy Lee, a respected leader in the Qigong world, will guide you to learn and integrate the Radiant Lotus Qigong path into your daily life.nn“Radiant Lotus” is the translation of Daisy’s Toisanese name, “Yim Lin.” Named after her Great Aunt Lin Oi (“Lotus Love”), a kung fu teacher and compassionate healer in southern China, Daisy began to fully appreciate the name her parents had given her at birth when she deepened her Qigong practice.nnThe death of Daisy’s first husband and both her parents inspired her to return to her native culture to learn safe, non-invasive practices that boost natural immunity as well as prevent and treat ill health. She found her answers in the 5,000-year-old self-healing art of Qigong.nnDaisy saw the pristine lotus blossom rising up through stagnant, murky waters as a symbol of every person’s ability to overcome their deepest challenges by accepting and letting go of the past and embracing the light within.nnThe foundation of Radiant Lotus Qigong is a philosophy of compassionate action, positive self-reflection, and leading by example with gentle strength.nnDaisy has more than 20 years of teaching experience, including at Johns Hopkins, Mount Sinai, Women’s College hospitals, and in workshops with women all over the world. She has also mentored Olympic athletes and martial artists.nnDuring this empowering journey of deep healing and self-care, you’ll discover:nA Qigong movement to vertically align your body between Earth and Sky — and cultivate stable “lead energy” that strengthens your body and harmonizes your emotionsnThe “Showering Qi” movement, to wash away the residues of stress… just in time for the holidaysnA powerful Energy Test that will demonstrate how your thoughts can weaken or strengthen your body — blocking or increasing the flow of QinThe “Lotus Rises” movement, a poetic, flowing signature movement that opens joints and releases stressnQi Activation — “Shaking It Up and Out” — a movement to deliberately create a level of “chaotic” Qi to release stagnant energetic debris as well as energy that may have gotten trapped in the joints and tissuesnHow to relieve “liver heat,” or stagnated Qi associated with anger, in one of the body’s key organsnQigong breath practices to help you slow down and speak your truth with positive intention and an open heartnLower-body and upper-body sound-healing practices to clear blocked Qi in your bones, tissues, and bloodnThe “Swimming Dragon” movement to clear your abdomen of Qi stagnations due to over-indulging (again, just in time for the holidays!)nHow to review past trauma gently and repair it, using your body and energy to process the indignities, injustices, and lossesnFlourishing in the Second Spring of Your LifenIf you feel you’ve lost your life force because you no longer have an ability to bring forth human life, this is actually a time of rebirth for YOU. Many women turn to their creative projects, and manage their bodies with more care…nnChinese Medicine calls this the “Second Spring,” when many women, especially in the West, may feel disempowered, exhausted, and overwhelmed by accelerated emotional and physiological changes.nnPerhaps YOU have entered your second Spring, a time of life which is actually honored in China…nnIt’s the season not of loss, but of changing circumstances and new possibilities… meeting your soulmate (in your beloved or in someone new), caring for aging parents, or committing to a vision you had put on the back burner.nnQigong is your opportunity to slow down and use your own energy to build strength and empower yourself, allowing you to weather, and even welcome, this new season of life.nnDaisy explains that women have a tendency to contain information, especially emotional information, in the fatty tissues of the body… the breasts and lower body.nnThe techniques she’s developed can break up stagnations in the breasts and uterus, including benign tumors, cysts, and fibroids.nnWhat You’ll Discover in These 7 ModulesnIn this 7-module transformational intensive, Daisy will guide you through the fundamental spiritual skills and competencies you’ll need to integrate and sustain your Radiant Lotus Qigong Practice.nnThe course will feature teachings of Qigong practices specific to women for enhancing health and longevity. Daisy will begin each class with a sitting meditation for 10 minutes, followed by a 30-minute teaching and a 20-minute pre-produced Qigong demonstration.nnEach session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles forming the foundation of this unique path of healing for women.nnModule 1: Transforming Stress & Practicing Deep Self-carenQigong Movements to Stabilize Your Lead EnergynnStress shows up internally as energy blocks in our tissues, particularly the breasts and womb. By virtue of our physiological and emotional design, women tend to put others before themselves, acting on behalf of the family or tribe so that life can flourish. This selfless mindset, however, can create energy blocks and contraction in the body.nnQigong empowers you to release stress and make life-affirming choices — including how you respond to triggering events and victimizing narratives in your relationships, communities, and newsfeed. In this first session, Daisy will help clear stress-related energy blocks, stabilize your “lead” energy, and begin a practice of deep self-care.nnIn this session, you’ll discover:nnA powerful Energy Test that will demonstrate how your thoughts can weaken or strengthen your body — blocking or increasing the flow of QinA Qigong movement to align your body between Earth and Sky and cultivate stable “lead energy” that strengthens your body and harmonizes your emotionsnQi Activation — “Shaking It Up and Out” — a movement to deliberately create a level of “chaotic” Qi to release stagnant energetic debris as well as energy that may have gotten trapped in the joints and tissuesnModule 2: Qigong’s Intention-Setting, Mindfulness & Breath PracticesnFinding Opportunity in Difficult Emotions & Challenging SituationsnnGiven that our physical form is made up of 75 percent water, energy in the form of our thoughts, beliefs, and emotions influences our bodies at the deepest level… in our cells. The effect of consciousness (energy) on matter (form) is described as the “Hado Effect” by Dr. Masaru Emoto in reference to the effects of positive vibrations of consciousness (in this case, a single word such as “gratitude”) on water when frozen — creating intricate, beautiful crystals.nnIn this second session, Daisy will show you how Qigong can help you be mindful of your thoughts and words — and utilize the power of your breath to generate positive intentions and vibrations of beauty, joy, peace, and gratitude.nnIn this session, you’ll discover:nnA Qigong mindfulness practice to bring awareness to negative thoughts, words, and emotionsnHeart-opening exercises to stimulate nourishing, positive vibrations of energy in your bodynHow to relieve “liver heat,” or stagnated Qi associated with anger, in one of the body’s key organsnQigong breath practices to help you slow down and speak your truth with positive intention and an open heartnA unique way to set positive intentions for what may be a challenging holiday season for you and loved onesnModule 3: Sound Practices for Womb AwarenessnTransform Fear & Anxiety Into Discernment & IntuitionnnIn Qigong, sound healing practices help break down blocked energy in the tissues, bones, and blood. The healing wave is activated by your own voice. In this session, Daisy will share sound-healing practices from Tibet which are specific to women’s health for clearing stagnant Qi in the upper and lower body — so you can reclaim your authentic voice.nnWomen’s voices are powerful… when we’re not fearful or anxious. The sound practices you’ll learn in this session will clear blocked emotions and reinvigorate your upper and lower body. A beautiful singing voice is not necessary — simply open to the healing possibilities in the many expressions of your authentic voice.nnIn this session, you’ll discover:nnLower-body and upper-body sound practices to clear blocked Qi in your bones, tissues, and bloodnPowerful Tibetan Qigong sound-healing practices to open you to your authentic self and voicenThe “Swimming Dragon” movement to clear your abdomen of Qi stagnations due to over-indulging (just in time for the holidays!)nThe rigorous practice of Belly-Shrinking Qigong to get the energy flowing in your lower body (and yes, it can shrink your tummy!)nModule 4: Finding Balance Through PresencenThe Power of the PausennAs women, we tend to fall out of energetic alignment very easily. We can be pulled horizontally in a thousand different ways — and thrown off center by the needs of others. The need to control others and external circumstances may arise, as we lose connection with our bodies, needs, and desires.nnThrough Qigong, you can manage this tendency and “pause for poise,” returning your attention to the present and the body. The movements Daisy will share in this session will realign you with the Earth and Sky. You’ll discover how to mitigate the speed of accelerated change — whether it’s due to intensifying dynamics in your relationships and our world, shifting hormones and emotions, or new spiritual understandings.nnIn this session, you’ll discover:nnWisdom to help align vertically when you’ve “gone horizontal” with your energy and attentionnTwo breath techniques to restore balance and return you to the present, where your true power isn“Shower Power,” a second way to do the “Showering Qi” movement to wash away the residues of energy that have collected in the mind and bodynHow vertical alignment will ALWAYS be your source of balance and inspirationnModule 5: How to Stop Qi LeaksnThe Keys to Empowerment & Inner PeacennYour emotions rise or fall and plans are made, changed, or nixed — and the next day you must rise like a phoenix to once more meet the challenges that will most assuredly come. Qigong practice connects you with your life-force energy so you can navigate rather than react to changing emotions and situations.nnIn this session, you’ll explore where you’re “leaking” Qi due to expectations (your own and others), and the actions of those around you. You’ll refocus your energy on what is hopeful and healing rather than damaging or demeaning… and reclaim your power.nnIn this session, you’ll discover:nnHow to honor the (conscious and unconscious) agreements you’ve made with loved ones, modify them as needed, or recommit to doing your partnHow to access your inner wisdom so you can do your part and be at peace regardless of other people’s choicesnInsights to help you revitalize a stagnant relationship for growth and expansion for everyone involvednThe “Flying Phoenix” movement, Version 2 — Daisy’s balancing movement, with a surprising twist for deeper empowerment and peacenModule 6: The Lotus Rises Through the WaternRestoring Grace, Dignity & Self-ConfidencennJust as the lotus takes only the useful nutrition from mud that helps it grow, early trauma and painful relationships in the muck of life, health challenges, and difficult transitions are actually nourishment for your healing and growth.nnThe “Lotus Rises” signature movement you’ll learn in this session can be used to process stuck and difficult emotions. Your body and energy will join to review the past — yet not get stuck there, opening joints and releasing stuck energy.nnLike the rising lotus, you’ll begin to embody dignity and grace… taking only the nutrients you need from your past.nnIn this session, you’ll discover:nnYou no longer have to give your energy to your past… you can repair it, using your body and energy to process indignities, injustices, and lossesnThe “Lotus Rises” movement — a poetic, flowing signature movement which opens joints and releases stressnHow to use “Lotus Rises” to experience a deep sense of grace, dignity, and self-confidence in your bodynA Qigong technique to help you process grief and angernAcupressure points to relieve headaches and improve digestionnModule 7: Growing Deeper Roots & Reaching for the Star of Your Higher SelfnThe Lotus Blossom MeditationnnIt’s been said that “the only constant is change.” Sometimes, though, the winds of change are blowing very hard. Our hearts can close out of fear — we can give over our power without realizing it, losing stability, flexibility, and contact with our higher wisdom.nnThe Lotus Blossom Meditation begins at the feet — our “roots,” which anchor and stabilize us in an uncertain world — then rises to our womb, and blossoms at our heart center (where women are most strong!). Reaching upwards to a unique star in the sky that represents our highest self, we rise towards the light — yet always return to reconnect to our hearts. This imagery, with the star always above us wherever we walk, puts us in alignment with the higher knowing of our true self and yet stabilizes us on Mother Earth.nnAnd at this time of year, when resolutions are being made and family is close to our hearts, our Qigong practice helps stabilize us, reaffirms our commitment to self-care… and enables us to rise to meet whatever challenges come our way.nnIn this final session with Daisy, you’ll:nnReview the key elements of the Radiant Lotus Qigong practicenReceive refinements in your practice of the signature “Lotus Rises” movementnReaffirm your commit to deep self-carenExperience a fun emotional release technique — using sound to bring the energy up — as you take your practice out and into the worldnThe Radiant Lotus Bonus CollectionnIn addition to Daisy’s transformative 7-module virtual course, you’ll receive these powerful training sessions with leading visionaries and teachers. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.nnEmpowering Our Third Ear: The Power of Deep Listening in QigongnAudio Talk With Daisy LeennQigong has always been an invitation to listen deeply as an integral part of practice. When we listen with our whole being, we hear what cannot be heard and see what cannot be seen by normal senses, especially when something has gone awry in our bodies. With practice, our intuition increases and we have the potential to discern the difference in the signals between an emergency 911 call for help in our body’s distressed cells and organs, and whether we just need a little TLC or a day off. Through this type of listening, we can respond with more intelligent, carefully chosen action. We make wiser food choices, take more time for self-care, conserve our energy for self-healing — and, when we are well, put it towards creative endeavors that are meaningful to our lives.nnRadiant Lotus Qigong: A Health & Empowerment Practice for WomennVideo Dialogue With Daisy Lee Hosted by Sharron RosennIn our fast-paced society, how do women fit an essential practice such as Qigong into their busy lives? Join Daisy Lee, founder of Radiant Lotus Qigong and international teacher trainer, as she introduces you to Radiant Lotus Qigong and why it’s unique in the self-care world.nnDuring this compelling session, you’ll discover:nnHow to tune into your body’s subtle distress signals before your health is compromised and becomes a crisisnSimple health exercises from China and Tibet that protect, support, and boost your health and immunitynGoing into nature as a pathway to healingnEnergy Medicine & Womb Wisdom: Healing the Womb to Give Birth to Our Power & VitalitynAudio Dialogue With Prune Harris; Hosted by Dondi DahlinnPruneHarris.jpgnThere is immense power and vitality housed and nurtured in the womb and womb area of every woman. Unfortunately, for many, it’s a power, wisdom, and vitality that’s so often experienced as denigration, misplacement, and abuse (emotional, physical, and sexual) within our modern-day cultures. Join Prune Harris, founder of Imaginal Health and the Consciousness Energetics Programs, as she guides you toward healing those experiences and reconnecting to the immense power and joy of the womb.nnA medical intuitive who has been able to see energy since birth, Prune Harris, MA, EEM-AP, helps facilitate optimum health and vitality. She lives in Cornwall, UK, and is the founder of Imaginal Health, an Institute created to bring awareness and consciousness to the health and harmony of Mother Earth and all her inhabitants. Prune is a certified Advanced Eden Energy Medicine Practitioner and one of Donna Eden’s core faculty in Europe and America. A passionate educator whose primary objective is self-empowerment through knowledge and understanding of energy, she has authored dozens of articles, writes regular blogs, and founded the Consciousness Energetics program. As we walk within this current ecological and social crisis, Prune increasingly feels the awakening of ancient energies, returned anew to help reshape our relationships —with ourselves, with each other, and with all of life on Earth.nn$10.00 Discount on The National Qigong Association (NQA) Membershipnbonus6.jpgnAs part of your participation in the course, the National Qigong Association (NQA) has generously offered to extend a $10.00 discount to any registrants who wish to become an NQA member, at any level, whether general or professional. You can find out more about NQA at https://www.nqa.org.nnNote: no additional purchase is required for the course. In addition, it’s not required to become an NQA member. Either way, you’ll receive the full benefits of your training with Daisy.nnHere’s What You’ll ReceivenSeven Recorded 90-minute Class Sessions With Daisy LeennExperience a rare opportunity to be mentored by and learn with renowned Qigong teacher and author Daisy Lee — from the comfort of your own home. Each class session includes a video option and guides you to discover specific skills and abilities to awaken your healing potential.nnSeven PDF Transcripts of Class SessionsnnIn addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.nnExercises and Questions for Each LessonnnBetween class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.nnThe Radiant Lotus Bonus CollectionnnEmpowering Our Third Ear: The Power of Deep Listening in QigongnAudio Talk With Daisy LeenRadiant Lotus Qigong: A Health & Empowerment Practice for WomennVideo Dialogue With Daisy Lee Hosted by Sharron RosenEnergy Medicine & Womb Wisdom: Healing the Womb to Give Birth to Our Power & VitalitynAudio Dialogue With Prune Harris Hosted by Dondi Dahlinn$10.00 Discount on The National Qigong Association (NQA) MembershipnAn Unprecedented Opportunity to Join The Radiant Lotus Qigong Path for Women Virtual TrainingnWe feel honored that Daisy Lee has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare opportunity to learn from a world-renowned teacher of Qigong, who has a deep understanding of this ancient healing modality and how it can address women’s unique health needs.nnThrough this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations, and meals — which would cost thousands of dollars), you’ll be able to benefit from Daisy’s incredible teachings and exercises from the comfort of your home — and at your own pace!nnIf you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.n

About Daisy Lee

nDaisy Lee is a respected leader in the Qigong world with more than 20 years of teaching experience. She is certified as a Level III Advanced Qigong Instructor and Clinical Practitioner by the National Qigong Association of America, as well as being a past board member of the International Qigong Science Association in Beijing. She lectures and conducts workshops and instructor trainings internationally, with a specialty in women’s health. Her signature program, Radiant Lotus Qigong, is now taught in 13 countries. Her accompanying DVD series, Beginner Qigong for Women 1 & 2, and Qigong for Women became bestsellers within the first month of their release.nnDaisy also teaches co-ed programs, including instructor certifications in Radiant Lotus Zang Fu Gong, an organ-energizing and balancing practice. She continues to train students in ancient systems such as Wuji Hundun Qigong and Five Animal Qigong. She is the 59th generation lineage holder of Hua Tuo’s original Five Animal Frolics from Bo Zhou, China, a classic among Qigong systems.nnJohns Hopkins, Mount Sinai, and Women’s College are a few of the hospitals that have invited Daisy to lead programs at their facilities, bringing Qigong to patients and medical staff alike.nnHer practices have been shared at women’s health clinics, all-girls high schools, seniors homes, and assisted living centers. At the same time, her students include Olympic athletes, martial artists, and all those who desire practical, transformative self-care.nnDaisy continues to teach worldwide, with teacher certifications and workshops throughout North America, Europe, Australia, China, Japan, and Central America. She is excited to announce the opening of the Radiant Lotus Retreat Center in Isabela, Puerto Rico in 2019.