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Paul R. Scheele. Ph.D. – Paraliminal Resets: How to Shift Your Mood. or Change Your State of Mind in 12 Seconds
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nnCaroline Welman, The Netherlands wrote:n“After a long and unusually warm day I came home exhausted… right away I tried the ‘RadiancenReset’. The result was really astonishing! My energy was back. Normally I would be so tired that I justndon’t like to eat, but after listening I jumped on my bike to get me some ingredients for a fresh andnhealthy salad. I prepared it with pleasure, and enjoyed the meal. The rest of the evening I kept andeep feeling of radiance from a source deep within me. Amazing!!!â€nSo simple:nn1) Select the frame of mind you want. Choose from: “Calm,†“Focus,†“Success,†“Adventurous,†or “Radiance.â€n2) Use the appropriate Reset.nPhase 1 – Listen to the 12-minute version of the Reset and you’re in the new state of mind. It uses ournParaliminal technology.nPhase 2 – Once you’ve conditioned your mind, use the 5-minute version of the Reset to get into the new statenof mind much quicker. (It will take anywhere from ve to twenty uses of the 12-minute version to be ready fornthe 5-minute version.)nPhase Three – Once you’ve conditioned your mind a little further, you can shift your state in 12 seconds. (Again,nit will probably take ve to twenty uses of the 5-minutenversion to be ready for the 12-second Reset.)nEyes Opened or Eyes ClosednThere are two types of the 12-minute versions: 1) one you use with your eyes closed like a classic Paraliminal,nand 2) one you use with your eyes open. This gives you the ultimate exibility to use in many situations.nThe 5-minute version can be used with your eyes opened or eyes closed. This way you can listen as you head tonan important meeting.nCherel Wayte, Redding, California wrote:n“I needed to challenge myself and listened to ‘Focus’. I had specic ‘chores’ I had put o all summer.nIn just a few days after listening I had decluttered several rooms, completed a long to-do list beforenmy trip, organized personal growth activities to be used while away, and packed a day early (usuallynlast minute). The ‘Focus Reset’ was very helpful in a very short time.â€n5 Resets for 5 frames of mindnLet’s look at the ve Resets that correlate to the ve frames of mind.n>> CalmnUse this Reset for peace, serenity, inner quiet, and harmony.nIt is not about vegging out, but about being present, relaxed, whole, and alert.nCalm is for when…nyou feel anxious, agitated, troubled, or disturbed…nemotions are getting to you…nyou are going into a stressful situation…nthings aren’t going right…nyou need to nd your happy place…nyou feel incomplete, saddened, or o center…nthere is high energy, an adrenaline rush, or even chaos…n(And, we suspect this Reset leads to longevity.)n>> FocusnUse this Reset when you need to be engaged in something, totally absorbed, assured, decisive, focused, strong,nsharp, purposeful, and committed.nnyou feel frazzled and scattered…neverything is moving quickly, and you feel out of control…nyou are not accomplishing goals…nwaing and indecision come up…nyou need to be at the top of your game…nyou feel unengaged…nthere’s too much time spent spinning your wheels.nYou need a good dose of Focus when you need to do a task whether a report at work, changing an electricalnoutlet at home, or even just guring out your new smartphone.n>> SuccessnWhen you want to be successful, abundant, recognized, admired, praised, proud, or satised, use this Reset.nJust before you get o the bus or out of the car at work, do this Reset. It will set you in the ideal frame of mindnto be the best you can.nIt is a must to use before sales presentations, interviews, meetings with clients, negotiations, performancenreviews—any and all important meetings. (The 5-minute Reset will do the trick!)nWhen things are not going right at work and you need a boost, Reset!nWhen you are feeling unappreciated or overworked, Reset!nIs it the rst day at work? In a new class? Joining a book club? Volunteering? Attending a Learning Strategiesnevent? Reset!nThe Success Reset will help you live the best life you can.n>> RadiancenHere you reset your energy into a rejuvenated mood that lets your brilliance radiate, refreshing your body’snvitality, and letting your inner beauty beam.nUse this Reset…nWhen you simply want to feel good…nWhen you want to feel beautiful (guys, you too!)…nWhen you want to exude condence…nWhen you would like to feel like a movie star, rock star, or sports star…nOr like you just won the Nobel Prize, Pulitzer, Oscar, the Presidential Medal of Freedom, or the heart of yournlove.n>> AdventurousnUse this Reset when you are ready to add spice to your life, have fun, or do something out of the ordinary.nThinking about writing a book, playing the piano, remodeling your home, jumping out of a plane, heading tonVegas, getting serious about your Bucket List?nAre you single, attracted to someone, and need to take that rst step?nBored with your job? Thinking about something new or even school?nAdventurous is the Reset for when you want to step forward with your whole heart.
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