Open-Focus – Level 1-3 (2016) By Les Fehmi

Discover the Power of Open-Focus Attention

The Open-Focus – Level 1-3 (2016) course by renowned neuroscientist Les Fehmi offers a revolutionary approach to mastering attention, reducing stress, and achieving deep relaxation. By using scientifically-backed techniques, this course empowers you to expand your awareness, improve performance, and foster a profound sense of well-being. Whether you’re dealing with stress, seeking greater focus, or enhancing creativity, Open-Focus provides the tools to transform your mental state.

Course Description

In this comprehensive program, Les Fehmi introduces the principles of Open-Focus attention—a method that shifts you from narrow, effortful focus to a relaxed, expansive state of awareness. This approach is grounded in neuroscience and proven to alleviate stress, improve cognitive performance, and enhance physical and emotional well-being. Across three levels, you’ll gain a deeper understanding of how to integrate Open-Focus techniques into your daily life for long-lasting benefits.

Through guided exercises, practical applications, and expert insights, this course is perfect for anyone looking to balance their mind, body, and emotions. From professionals and athletes to individuals seeking stress relief or enhanced focus, Open-Focus is an essential practice for personal growth.

Key Highlights

• Master Open-Focus Attention: Learn to shift effortlessly between focused and expansive states of awareness.
• Reduce Stress and Tension: Practice techniques that promote deep relaxation and physical ease.
• Enhance Performance: Boost cognitive and creative abilities by optimizing your attention span.
• Improve Emotional Well-Being: Foster resilience and balance by integrating relaxation practices into daily life.
• Guided Exercises: Follow step-by-step instructions to implement Open-Focus techniques effectively.

Benefits

• Achieve deep relaxation and reduce stress-related symptoms.
• Improve focus, memory, and mental clarity.
• Enhance creativity and performance in both personal and professional settings.
• Experience a greater sense of emotional balance and resilience.
• Integrate practical tools for ongoing well-being and mindfulness.

Who Should Take This Course?

The Open-Focus – Level 1-3 (2016) course is designed for anyone looking to master attention and achieve mental clarity, including:

• Individuals seeking stress relief and relaxation.
• Professionals and students aiming to improve focus and performance.
• Athletes looking to enhance their mental and physical coordination.
• Anyone interested in mindfulness, emotional resilience, or personal growth.

Testimonials

“The Open-Focus course has transformed the way I approach stress and focus. I feel more relaxed and capable in both work and life!” – Sarah W., Executive

“Les Fehmi’s techniques are simple yet incredibly effective. My creativity and productivity have skyrocketed since applying what I’ve learned.” – John M., Designer

“Open-Focus has been a game-changer for my well-being. I’ve never felt more balanced and in control of my emotions.” – Emily R., Educator