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Liberate Your Self-Worth Through Kundalini With Gloria Latham

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nnNew 6-Module Live Video Training StartsnTuesday, December 3, 2019nnWhat You’ll Discover in These 6 SessionsnIn this 6-session video training, Gloria will guide you through the fundamental body-mind-spirit skills you’ll need to heal patterns in your chakras and ignite your authentic power.nnModule 1: Clear the Past (December 3)nnIn this first class with Gloria, you’ll focus on the first, second, and third chakras as you dive into a deep, empowering conversation about self-worth and Kundalini energy — which, as you’ll discover, IS your potential.nnYou’ll explore the three keys to reclaiming your worth — through third chakra activation and release of your Kundalini energy.nnIn this module, you’ll:nnDiscover how your self-esteem is connected to Kundalini energynMaster a cathartic practice to clear the emotional wounds of the past — and begin your journey to wholenessnIdentify the most uncomfortable situation happening in your life right now — and learn how to use it in your work going forwardnParticipate in a meditation to experience a deep subconscious cleanse — releasing the heavy energies that weigh on your Kundalini energynExplore your ability to step into your own potentialnModule 2: Forty Days to Personal Transformation (Thursday, December 5)nnIn this lesson, Gloria will show you how to put into practice THE most transformative aspect of all mind-body practices — consistency.nnShe’ll also walk you through more foundational Kundalini wisdom, including the three core principles, self-inquiry work, and basics of the practice — and why you don’t have to keep up with each physical movement!nnWith Gloria’s guidance, you’ll affirm your commitment to creating real and lasting change in how you show up in your life…nnIn this module, you’ll discover:nnExactly where your low self-esteem comes from (you might be surprised!)nWhy always looking to the past for insights can create a habit of repeating patternsnA new way of releasing unwanted energy — and a new way of beingnHow to release the energy from your past by releasing your existing stories — and creating NEW narrativesnA sense of freedom you likely haven’t experienced before, by releasing tension quickly through practices, and releasing repressed energynBreath of Fire, a breathwork technique to activate the third chakranHow to raise your Kundalini energy for a powerful awakeningnnModule 3: End the Blame Game (December 10)nnThis week, you’ll tap into the second and sixth chakras as you examine how your excuses block you from creating the life you deserve…nn… and exactly what you can do to reclaim your responsibility and power.nnYou’ll begin a 40-day practice to cultivate a sense of self-trust — to develop confidence in your ability to show up for yourself, day after day.nnIn this module, you’ll:nnLearn how to build up the necessary stamina to continue investing in yourselfnDiscover how to release your victim narrativenExplore how true awakening means committing to change, discovering what’s blocked within you, and releasing old storiesnVenture beyond the thinking mind and into your body, to release blocksnDiscover a practice to build your third chakra strength — working with both abdominals and mantrasnModule 4: Get Comfortable With Being Uncomfortable (December 17)nnIn this full chakra class that incorporates a mantra for change, you’ll explore your compulsive behaviors — why they happen, how they damage your self-worth, and how to break these patterns, once and for all.nnYou’ll also discover why anxiety triggers addiction — and how it takes you out of the moment.nnIn this module, you’ll discover:nnHow to resolve, release, and heal your addictions as you reclaim your powernWhy restoring your third chakra power is key to healing your addictionsnHow to stop checking out of your life — and lovingly bring energy back to yourselfnHow often-overlooked addictions like perfectionism can impact your self-worthnAn instantly calming practice you can do anytime to relax your mind and release tension and anxiety… so you won’t turn to your addiction patternsnnModule 5: Live in Alignment (January 7)nnThis week, you’ll focus on the heart chakra as you learn how low self-worth can drive you to burnout — and how to prevent it by living in what Gloria calls internal alignment…nnShe’ll reveal why, when your thoughts, the words you speak, and your actions are out of alignment, you’ll never feel good enough — because you’re constantly going against your authentic self…nnIn this module, you’ll discover:nnThe transformative power of living out your core values so all the elements of your life are alignednHow to sense the misalignments in your life — when actions don’t match your inner guidance — and bring your intentions and actions into alignmentnHow to connect with your core values and hold yourself accountable to a NEW set of valuesnA powerful core values exercise that includes your heart chakra and head bowing to the heartnThe Mantra Har (energy of creativity and manifestation) to activate your third chakranModule 6: Overcome the Limitations of Your Mind (January 14)nnThis final lesson is the culmination of all the work you’ve done in this course. You’ll tap into your sixth and seventh chakras as you learn to make your transformation last a lifetime…nn… and overcome the limitations of your mind so you’re no longer ruled by your emotions.nnGloria will guide you to re-establish your relationship with your soul-self as you heal your issues with self-worth… for good.nnIn this closing module, you’ll discover how to:nnAchieve a heightened sense of awareness through Kundalini energynExplore personal responsibility from a second chakra perspectivenGive up “the blame game” for goodnGain insights into actions and reclaim disowned aspects of yourselfnMaster exercises, breathwork, and a powerful closing practice to reflect upon what you really need to create — and sustain — transformation in your life …