Level 1 FCS Kali Amis and Mano Mano Curriculum By Lakan Guro Ray Cole

Course Overview

The Level 1 FCS Kali Amis and Mano Mano Curriculum by Lakan Guro Ray Cole is a foundational course designed to introduce students to the dynamic and effective techniques of FCS (Filipino Combat Systems) Kali. This program focuses on weapon-based and empty-hand combat strategies, combining the use of the Amis (sticks) and Mano Mano (empty-hand) techniques to create a well-rounded self-defense system. Guided by Lakan Guro Ray Cole, a seasoned martial artist and expert in Filipino Martial Arts, this course provides a step-by-step framework for mastering the art of Kali.

Key Highlights

• Weapon Techniques: Learn fundamental Amis (stick) movements, including striking, blocking, and flow drills.
• Empty-Hand Combat: Master Mano Mano techniques such as joint locks, takedowns, and defensive maneuvers.
• Footwork and Timing: Develop agility, balance, and precision through structured footwork and timing exercises.
• Practical Application: Gain confidence in real-world self-defense scenarios by applying Kali principles effectively.

Who This Course Is For

This course is ideal for:

• Beginners seeking a structured introduction to Filipino Martial Arts.
• Martial artists looking to expand their skills in weapon and empty-hand combat.
• Self-defense enthusiasts wanting practical, real-world techniques.
• Instructors seeking a solid curriculum to teach the basics of FCS Kali.

What You’ll Learn

• The core principles of FCS Kali, including weapon and empty-hand techniques.
• How to execute fluid, effective movements for offense and defense.
• Critical skills in footwork, body mechanics, and timing.
• Strategies to integrate weapons and empty-hand combat seamlessly.

Why Choose This Course?

The Level 1 FCS Kali Amis and Mano Mano Curriculum is more than just a martial arts program—it’s a comprehensive guide to self-defense and personal growth. With Lakan Guro Ray Cole’s expert instruction, you’ll gain not only technical skills but also confidence, discipline, and an appreciation for the rich cultural heritage of Filipino Martial Arts.

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Testimonials

“This course gave me a solid foundation in FCS Kali. The step-by-step instruction made it easy to follow, and I feel more confident in my self-defense skills.” – Mark D.

“Lakan Guro Ray Cole is an incredible instructor. His passion for Kali shines through, and his teaching methods are second to none.” – Susan L.

“As a beginner, I was intimidated at first, but this course broke everything down in a way that made it accessible and fun!” – James R.