What is the Feldenkrais Method, and how does it apply to musicians?

The Feldenkrais Method is a gentle, movement-based educational system that helps people improve their movement and reduce pain. For musicians, it's beneficial because it enhances body awareness, coordination, and efficiency of movement, leading to improved posture, technique, and injury prevention. It helps musicians identify and release tension that may be hindering their playing.

Is this course suitable for musicians of all levels?

Yes, the course is designed to be adaptable to musicians of all levels, from beginners to advanced players. The principles and exercises can be modified to suit individual needs and abilities. Regardless of your experience, you'll learn valuable techniques to improve your body awareness and playing.

What specific musical instruments or genres does this course address?

While the course doesn't focus on specific instruments or genres, the principles taught are universally applicable. The emphasis is on improving movement and body mechanics, which directly translates to better performance on any instrument. The concepts of efficient movement, posture, and mindful practice can benefit musicians across various genres and playing styles.

John Tarr - Feldenkrais Dynamic Musician Series

Transform your communication with the Transform your communication with the John Tarr - Feldenkrais Dynamic Musician SeriesJohn Tarr - Feldenkrais Dynamic Musician Series course, priced at just course, priced at just Original price was: $69.90.Original price was: $69.90.Current price is: $12.00.Current price is: $12.00. on on NLPLibrary.comNLPLibrary.com! As a dedicated hub for Neuro-linguistic programming, we offer an extensive library of downloadable courses in ! As a dedicated hub for Neuro-linguistic programming, we offer an extensive library of downloadable courses in Neuro-Linguistic ProgrammingNeuro-Linguistic Programming. Achieve mastery with expert-led, self-paced learning and save over 80%. Explore the power of NLP today!. Achieve mastery with expert-led, self-paced learning and save over 80%. Explore the power of NLP today!

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John Tarr – Feldenkrais Dynamic Musician Series

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This series focuses on the two most fundamental aspects of singing and wind instrument playing: relaxed posture and freer breathing.This series focuses on the two most fundamental aspects of singing and wind instrument playing: relaxed posture and freer breathing.

The lessons, focus on The lessons, focus on dynamic stabilitydynamic stability while sitting and standing. You will begin to notice improvements in your posture, as well as your breathing. As the series progresses you will be guided from while sitting and standing. You will begin to notice improvements in your posture, as well as your breathing. As the series progresses you will be guided from dynamic stabilitydynamic stability to to dynamic breath, where you further refine and deepen your own personal style of breathing.

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Benefits of the series include

Refine and deepen your breathRefine and deepen your breath

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Increase vital lung capacityIncrease vital lung capacity

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Find more ease and comfort while sitting and standingFind more ease and comfort while sitting and standing

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Enhance sound quality, intonation and expressive capabilitiesEnhance sound quality, intonation and expressive capabilities

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Make practicing and performing more effectiveMake practicing and performing more effective

Lessons -Â John Tarr – Feldenkrais Dynamic Musician SeriesÂ Include

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Introduction and freeing the sides of your torso – 28:20nIntroduction and freeing the sides of your torso – 28:20nAudio PlayerAudio Playern n
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Folding and unfolding your torso while sitting – 24:44Folding and unfolding your torso while sitting – 24:44

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Side lying and gentle twisting, breathing with a gentle twist – 28:02Side lying and gentle twisting, breathing with a gentle twist – 28:02

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Pelvic Rolling and breathing – 23:49Pelvic Rolling and breathing – 23:49

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Oscillating your chest and Abdomen – 25:32Oscillating your chest and Abdomen – 25:32

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Extending your lower abdomen while exhaling – 26:54Extending your lower abdomen while exhaling – 26:54

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Pacing your breath – 27:27Pacing your breath – 27:27

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Breathing our with alternating movements of contracting and and extending your abdomen – 26:17Breathing our with alternating movements of contracting and and extending your abdomen – 26:17

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