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nWith Qigong Master, Teacher & Healer
nMaster Mingtong Gu
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nA 7-Module On-Demand Video Training
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Discover Wisdom Healing Qigong and sound-healing practices to transform isolation, anxiety, and physical illness in these troubling times — and restore balance and wellbeing.

nThe stressors of our modern world are asking a lot of our immune systems.
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nLoneliness, one of the main epidemics of modern life, is a major cause of lowered immunity, emotional anxiety, and physical illness… yet many of us have been forced to spend more time than ever isolated at home this year.
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nMeanwhile, the outside world is full of turmoil — additional health crises, economic challenges, social unrest, political turmoil, environmental disasters… the list goes on.
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nAnd soon, the shorter days of winter will be upon us, too.
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nAs you navigate these stressors, you’re accumulating areas of dense and blocked energy that can persist for decades… and leave you more susceptible to illness.
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nWhile the details of today’s world can feel decidedly modern and unprecedented, more than ever, spiritual seekers are returning to ancient wisdom systems to find the peace they crave.
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nWisdom Healing Qigong offers deep solutions for the isolation, anxiety, and physical illness of these uncertain days.
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nIt emboldens you to discover your own inner power through the cultivation of life-force energy. This Qigong path awakens the natural functions of your body to ultimately enhance your immune system.
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nJoin us for a powerful 7-part course with Master Mingtong Gu, renowned Qigong teacher and healer— and cultivate a Qigong practice to add energy, inner peace, and vitality to your daily life.
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nMaster Mingtong will share simple (yet powerful) sound-healing and movement practices to help you release your blocks — eliminating daily (or accumulated) stress, rejuvenating your immune system, improving your overall health, and restoring a positive outlook on life.
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nYou’ll explore movement practices to help you release old habits, patterns, and limiting beliefs that you may not even realize you’re holding on to — while vitalizing your health, joy, and connection with others and the world around you.
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nAs you’ll discover, it’s essential to realize your own inner alignment — by cultivating your connection and communication with your entire energy body… encompassing all dimensions of mind, heart, and body.
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nFrom there, you can tap into the inner source of life and naturally touch all existence around you — while fulfilling your deepest potential.
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nMany of these methods, developed by Qigong masters in China, also involve working with sound — patterns of vibration that dislodge and shift stagnant or blocked fear-based energy patterns in the body that can wreak havoc on your immune system.
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nThe practices Master Mingtong will share are drawn from the ancient healing and awakening system called Wisdom Healing Qigong… combining movement, meditation, wisdom teachings, and sound to help you reset your immune system.
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nIf you’re ready to move past feeling emotionally and physically drained and want to feel more resilient in body, mind, and heart, join us and create a daily practice that cultivates joy, peace, and hope…
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nIf you’re experiencing sadness or depression — which is a collective experience in this time of great loss and anxiety — Master Mingtong’s practices can help transform these emotional patterns, so they no longer wear on your body’s health.
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nYou’ll also connect with a community of like-minded seekers who are similarly striving to better themselves and the world.
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nIn this time of turmoil, we all must awaken and reconnect to the hidden power and potential that lies within each of us.
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In this rejuvenating 7-step video course, you’ll:

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• Explore Wisdom Healing Qigong’s deep solutions for the isolation, anxiety, and physical illness of these times

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• Experience healing sounds and movements designed to renew the organ systems and support your immune system

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• Discover the power of Haola (which means “all is well and getting better”) to connect with your unique intention and life purpose

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• Awaken the natural functions of your body and discover your own inner power as you cultivate energy — and transform emotions that are keeping you stuck

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• Transform your fears so they stop weakening your hormone system

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• Open up your lungs to experience how releasing tension in your chest and shoulders is so essential for a healthy respiratory and immune system

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• Practice specific Qigong movements to release stress and open your energetic connection with the earth

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• Recharge your inner battery and regulate energy flow to improve everyday functions

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• Practice a guided meditation led by your highest vision

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• Cultivate the deeper meaning of healing in all dimensions of personal and collective life

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• Break the cycle of anger and sorrow by releasing the congestive energy patterns in your lungs

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What You’ll Discover in These 7 Modules

nIn this 7-part transformational intensive, Master Mingtong will guide you through the fundamental body-mind-spirit skills and competencies you’ll need to create a daily Wisdom Healing Qigong practice that cultivates joy, inner peace, and vitality.
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nThis course will feature teachings, training sessions, and experiential practices with Master Mingtong. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to clear emotional and energetic blocks to address dis-ease and unlock radiant health.
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Module 1: True Connection to Your 3 Homes — Your Body, Residence & Spiritual Home

nIn this opening class, you’ll discover how Wisdom Healing Qigong (WHQ) offers deep solutions for the isolation, anxiety, and physical illness of our modern world.
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nThrough the practice of WHQ, you’ll return to your body as your inner home and develop a deeper connection with subtle energy.
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nWhen you feel the connection within your body, you can feel more settled — both inside your body and inside the house in which you live.
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nWhen you connect with subtle energy, you feel more settled in your spiritual home, too — planet Earth and the Universe.
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nPracticing Qigong in a group — even online — allows you to experience deep wisdom, love, and connection with your fellow practitioners… as well as a sense of spiritual refuge within the collective presence of one another.
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nIn this first session, you’ll:
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• Be guided through a personal connection of coming home to your body through the joy and refuge of inner awareness

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• Experience the 3 Energy Home Meditation to sink into deeper connection and safe refuge

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• Enjoy the power of Haola (which means “all is well and getting better”) to connect with your unique intention and life purpose

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• Relax, recharge, and restore your body’s energy to rebuild your immune system

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Module 2: Inner Purification — Enhance Your Immunity as You Transform Stress & Anger

nDespite advancements in medicine, supplements, and treatments, we’re increasingly experiencing an epidemic of immune system deficiency in many areas of our lives…
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nThis manifests as allergies, chemical sensitivities, autoimmune disorders, cancer, and many other chronic illnesses.
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nThese challenges are magnified by the global pandemic and its associated health crises, economic challenges, social and political problems, and environmental disasters.
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nDurimg this class, you’ll awaken the natural functions of your body and discover your own inner power as you cultivate energy — and transform emotions that are keeping you stuck.
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nIn this session, you’ll:
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• Understand the deeper causes of immune system deficiency

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• Activate the 3 layers of immune function and experience the holistic nature of purification

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• Move through simple Qigong movements and sound practices to improve your immune system

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• Transform stress, anger, and fear for immunity and healthy living

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• Upgrade your inner operating system to transform uncertainty into spaciousness and wisdom

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Module 3: The Creative Power Within — Transforming Fear & Anxiety Into Creativity & Power

nYour hormone system is not only important for your immunity — it’s critical for your overall health and longevity.
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nDuring this session, you’ll explore how to transform your fears so they stop weakening your hormone system.
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nModern times tend to heighten our sense of fear, not only because we’re afraid for our own health or life conditions, but because we sense and share in others’ fears — especially during these challenging times of crisis and uncertainty.
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nSpecifically, when your kidney energy is frozen or contracted (through internal conditioning or external challenge)… you experience fear.
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nThrough Qigong, you can awaken your energetic power that’s been locked in a fearful pattern for so long. You’ll learn to move into inner flow and creativity, so you can act rather than react.
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nIn this module, you’ll:
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• Learn the hip rotation movement to assist the kidneys in neutralizing fear and awakening the spine

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• Explore the deeper essential role of kidney sounds for awakening inner vitality and creativity

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• Reconnect your inner power to awaken your immune system and inner resilience

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• Learn to empower yourself in this uncertain time

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• Experience the process of transformation to increase your baseline of health and wellbeing

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Module 4: Increase Your Capacity to Breathe Deeply — Calm the Thyroid & Immune System

nWhen you’re open to change, you’re able to breathe more deeply, which brings peace to the thyroid and immune system…
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nModern life leaves us sitting around far too much, living a sedentary lifestyle that impedes the health and natural movement of the lungs, thyroid, and respiratory system.
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nThe environmental conditions of disasters and pollution, both natural and man-made, add yet another level of stress to the respiratory system and to your overall health.
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nDuring this class, you’ll learn to open up your lungs, and discover why releasing tension in your chest and shoulders is so essential for a healthy respiratory and immune system.
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nYou’ll practice powerful healing sounds for the lungs, which help renew the natural state of the respiratory system and thyroid.
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nIn this session, you’ll:
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• Receive an opening practice that includes movement, sounds, and meditation to balance the lung and thyroid system

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• Explore the role of chi energy in the lungs and thyroid system — and discover how the thyroid affects every cellular function in the body

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• Learn how an imbalance of the respiratory, cardiovascular, immune, and reproductive systems leads to conditions like exhaustion, depression, or heart arrhythmia

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• Help your mind release tension in the upper body — this is especially important if you sit for long periods, carrying the stress of the day’s work in your shoulders, neck, and back

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• Transform sadness into compassion

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• Cultivate a greater capacity for embracing the challenges and changes of life with ease and grace

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Module 5: The Inner & Outer Nature — Your Body’s Powerful Connection With the Earth

nDespite the many gifts of the human brain and mind, we’re often stressed and lost in the busyness of our thoughts — and disconnected from the source of creative life within and around us.
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nThrough these practices you’ll discover and connect with deeper dimensions of your body’s energy — and its profound link with the earth.
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nThe ancient wisdom of Qigong allows you to experience the healing power of interconnection and oneness with nature.
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nIn this session, you’ll:
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• Discover the sacred nature and link between your body and the earth

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• Practice specific Qigong movements to release stress and open your energetic connection with the earth

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• Cultivate your relationship with nature as a healing and spiritual practice

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• Slow your mind down to discover the joy and nourishment of life

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• Practice Qigong as a way to enjoy your body, yourself, and your life

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Module 6: Daily Recharge — More Energy Flow, Health & Happiness

nWhen your energy (life force) is depleted or blocked, your health declines, your quality of life decreases, and your heart contracts.
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nAdditionally, all other health issues arise with different symptoms, including the various problems we experience in our day-to-day life.
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nDuring this class, you’ll discover why you can feel stuck and hopeless even when you have your biggest life goals in place.
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nIn Qigong, you’ll learn to cultivate self-awareness, self-love, self-care, and self-responsibility, especially when external conditions are out of your control.
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nIn this session, you’ll discover:
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• How to recharge your inner battery and regulate energy flow — and improve the everyday functions of life

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• How to practice Qigong effectively at home and in everyday life

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• Proven ways to enjoy your practice even more

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• How to practice wisely for a sustained benefit

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• An integrated practice, Recharge Your Energy and Reboot Your Immune System, which integrates the movements, sounds, and meditations of the teachings in this class

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Module 7: Renewed Purpose — Be the Source of Light, Love & Calm

nDo you ever wonder why you haven’t fulfilled a longtime dream or an important goal?
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nYou may have learned the importance of setting your intentions, positive thinking, or other techniques that help realize your hidden potential…
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nAnd yet, it’s very typical to feel exhausted and disappointed as your New Year’s resolutions fade away. In this uncertain time, it is easy to feel lost, confused, and hopeless.
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nThe truth is, when the mind and heart are disconnected or in conflict, strong intentions just aren’t enough. The secret behind manifestation and fulfillment is the inner alignment of your mind, heart, and body…
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nIn this session, you’ll:
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• Learn to embrace the moment, the process, and the wholeness within

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• Live life fully by embracing the journey and discovering the deep meaning in your life

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• Practice spiritual connection through the 5 Golden Cs to experience wholeness and the oneness of life

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• Cultivate the deeper meaning of healing in all dimensions of personal and collective life

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• Practice a guided meditation led by your highest vision

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The Qigong for Self-Healing Bonus Collection

nIn addition to Mingtong’s transformative 7-part virtual course, you’ll receive these powerful training sessions. These bonus sessions complement the course to take your understanding and practice to an even deeper level.
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100-Day Gong Chart
nPDF From Master Mingtong Gu

nMaster Mingtong invites you to practice Wisdom Healing Qigong one day at a time — to allow your mind-body-heart-spirit to connect on new levels. As each module in this course includes a video practice that you can do at home anytime, you can record each day’s completed practice on this motivational chart. The PDF includes an intention-setting section and smile-inducing prompts! When you reach your first 50-Day Gong or 100-Day Gong, you’ll be ready to receive a special bonus teaching from The Chi Center.
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Deeper Sleep Meditation
nAudio Recording From Master Mingtong Gu

nA restful night’s sleep is essential for your health and wellbeing. Getting too little sleep affects alertness and vitality — and it increases anxiety while weakening the body’s immune system. Sink into this gentle meditation as Master Mingtong guides your body, mind, and emotions to relax.
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Meditation Series
nSeries of 3 Video Meditations From Master Mingtong Gu

nReady for clear thinking and effective healing? Follow along with Master Mingtong in these meditations — to address the causes of imbalance and release any fixations that hold you back.
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• Meditation for Immune System Health

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• Meditation for Reducing Stress

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• Meditation for Longevity & Spiritual Fulfillment

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Ancient Qigong Sound Healing for Emotional Wellbeing
nVideo Dialogue With Master Mingtong Gu and Sharon Smith

nMaster Mingtong teaches the ancient practice of sound healing to fully awaken your energy centers and emotional body. This advanced practice is known for transforming emotions and energy patterns to enhance the connectedness of mind-body-spirit. Dive into this teaching and experience deep transformation, moving away from the typical fight-or-flight reactions of fear — and towards empowerment, while awakening the joy of your whole being.
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Here’s What You’ll Receive

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Seven 90-Minute Recorded Class Sessions With Master Mingtong Gu

nExperience a unique opportunity to learn from Qigong master, teacher, and healer Mingtong Gu — from the comfort of your own home. Each class session includes a video teaching and guides you to discover specific skills and abilities to discover Wisdom Healing Qigong and restore balance and wellbeing.
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Seven PDF Transcripts of Class Sessions

nIn addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format. You can then review, print, and highlight the most important insights and practices you were given.
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Exercises and Questions for Each Lesson

nBetween class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
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The Qigong for Self-Healing Bonus Collection

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• 100-Day Gong Chart
  nPDF From Master Mingtong Gu

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• Deeper Sleep Meditation
  nAudio Recording From Master Mingtong Gu

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• Meditation Series
  nSeries of 3 Video Meditations From Master Mingtong Gu

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• Ancient Qigong Sound Healing for Emotional Wellbeing
  nVideo Dialogue With Master Mingtong Gu and Sharon Smith

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An Unprecedented Opportunity to Join the Immunity-Building Qigong for Self-Healing Online Training

nWe feel honored that Master Mingtong Gu has chosen to partner with The Shift Network to offer this exclusive online training. This is a unique opportunity to learn from a Qigong master, teacher, and healer whose powerful wisdom and accessible practices are helping us heal and awaken ourselves and our world.
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nIf you’re serious about transforming isolation, anxiety, and physical illness in these troubling times — and restoring balance and wellbeing, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
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nIf you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
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