Embodied Anatomy and the Upper Limbs – Streaming By Bonnie Bainbridge Cohen

Transform Your Understanding of Anatomy

Delve into the intricacies of the upper limbs through the lens of embodied anatomy with Bonnie Bainbridge Cohen. This transformative course combines a detailed exploration of anatomical structures with experiential practices, enabling participants to deepen their awareness of movement, alignment, and integration. Learn to connect the physical and energetic aspects of the upper limbs, fostering improved functionality and holistic well-being.

Course Description

In Embodied Anatomy and the Upper Limbs, Bonnie Bainbridge Cohen, a pioneer in movement education and Body-Mind Centering®, takes you on a profound journey into the anatomy and movement of the upper limbs. This streaming course bridges scientific knowledge and somatic awareness, empowering participants to explore the structural, functional, and energetic dimensions of their upper limbs.

Through guided practices and in-depth lectures, you’ll gain a comprehensive understanding of the relationship between the upper limbs and the rest of the body, including the spine and pelvis. Whether you’re a movement professional, therapist, or curious learner, this course provides tools to embody anatomy in ways that enhance movement quality and self-awareness.

Key Highlights

• In-depth anatomical exploration: Study the bones, muscles, joints, and connective tissues of the upper limbs.
• Embodied learning: Experience anatomy through movement and somatic practices for deeper integration.
• Functional connections: Understand how the upper limbs relate to the spine, pelvis, and whole-body movement.
• Energetic awareness: Explore the interplay of physical and energetic anatomy for holistic well-being.
• Guidance from a pioneer: Learn from Bonnie Bainbridge Cohen’s decades of experience in movement education and somatics.

Benefits

• Enhance movement quality and efficiency by integrating embodied anatomy.
• Develop a deeper awareness of your upper limbs and their functional relationships.
• Foster alignment, balance, and ease in everyday movements and professional practices.
• Expand your understanding of the interplay between structure and energy in the body.
• Gain tools to improve therapeutic and movement-based work with clients or students.

Who Is This Course For?

This course is perfect for:

• Movement educators and therapists seeking a deeper understanding of upper limb anatomy.
• Yoga, Pilates, and dance practitioners looking to refine their practice through somatic insights.
• Healthcare professionals interested in the connections between movement and anatomy.
• Anyone curious about embodied anatomy and its impact on daily movement and well-being.

Testimonials

“Bonnie’s approach to anatomy is both profound and practical. I feel more connected to my body and better equipped to teach my students.” – Sarah M., Movement Educator

“This course has transformed how I understand and work with the upper limbs. Bonnie’s wisdom is unparalleled.” – Michael T., Physical Therapist

“I’ve gained so much awareness and ease in my movement. Highly recommend this course to anyone interested in anatomy and embodiment.” – Rachel L., Yoga Instructor