[Download Now] Hsing-i Chuan for Health and Martial Power: Volume 1 San Ti and Pi Chuan

PLEASE CHECK ALL CONTENTS : WATCH HERE!

Hsing-i Chuan for Health and Martial Power: Volume 1 San Ti and Pi Chuan

**More information:

Get Hsing-i Chuan for Health and Martial Power: Volume 1 San Ti and Pi Chuan at forimc.site

Description

Hsing-i chuan (Xing yi quan, Shing yi chuan), like bagua (ba gua, pakua) and tai chi, is a internal martial art. Each of the three internal martial arts has their own distinct characteristics and flavor.

Hsing-i could be considered the most direct and yang practice of the internal martial arts, primary composed of five basic fist movements and a core standing practice called Santi.

This DVD training set was recorded live in Berkeley, California, and it covers the fundamentals of both San Ti-the core standing posture of hsing-i-and Pi Chuan or Chopping Fist.

San Ti-the trinity posture-is at the heart of the practice of hsing-i and its Five Elements. A common story about the best people in hsing-i describes how they were made to do San Ti for between one and three years before being allowed to learn anything else. San Ti cultivates five critical processes involving:

– the breath
– the legs and waist
– the arms
– unifying the connections within the practitioner both externally and internally.

Hsing-i’s Pi Chuan (Chopping/Splitting Fist) is the first moving technique in the system. It is linked to the metal element and positively affects the lungs. Pi Chuan’s main focus is to make the spine extremely strong and the hands as hard as steel.

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from NLPlib course.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!