Salepage link: At HERE. Archive:
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Chinese Reflexology for Self-Love & Optimal Wellness With Holly Tse

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nnWhat You’ll Discover in These 7 WeeksnIn this 7-week transformational online program, Holly will guide you through the fundamental Chinese Reflexology skills you’ll need to heal the stuck emotions and traumas that lie at the root of many women’s health issues — while lowering anxiety, increasing your vitality, preventing disease, and unlocking your innate power to heal yourself.nnModule 1: Build a Healing Foundation of Self-Love (March 19)nnIn this opening module, Holly will welcome you into the essential principles of how Chinese Reflexology works. You’ll then step right into feeling more compassion for yourself as you build a strong foundation of self-love.nnAs you start to heal wounds of rejection — or the pain of having been told that you didn’t matter — you’ll start to appreciate that you’re actually completely perfect the way you are. You’ll discover strategies for releasing the fear of not being good enough and dissolving the negative self-talk that can lead to health issues like exhaustion, low libido, premature grey hair, and even the common cold.nnYou’ll fall in love with yourself and discover:nnAn introduction to Traditional Chinese Reflexology and how massaging your feet can clear energy blocks and assist with emotional healingnHow to massage the Chinese Reflexology point that helps clear the fear and anxiety held inside your body from traumatic experiencesnTools for recharging your energy stores when they’ve been depleted over timenWays to break the habit of pushing yourself too hard — so you can replenish your body’s Qi and feel balanced, resilient, and energizednBest practices for practicing Chinese Reflexology for self-healingnDragon Spirit Space in a guided meditation to expand self-lovenModule 2: Put Yourself First as a Way of Life (March 26)nnWhile we all know the importance of self-care, it can often seem impossible to consistently make time for yourself. Here you’ll uncover the reasons why putting yourself first can feel uncomfortable, irresponsible, or “wrong.” If you were taught to put others ahead of yourself, it’s time to give yourself permission to be selfish. Yes — selfish.nnThis session, we’ll delve into subconscious beliefs and attachments that sabotage your self-care. You’ll discover tools for actually putting yourself first, which will power up your Qi, making you better able to support others and feel nourished and vitalized.nnIn this module, you’ll explore:nnHow putting yourself last leads to energy imbalances that can result in cysts and lumps forming in the breastsnHow the Power of Saying No can transform your life and create more ease and flow in everything you do — and ways to actually put the power of saying no into practicenYour Dragon Spirit connection to your soul’s wisdom — which can help you uncover and release limiting beliefs so you can find and create Me Time every daynHow to locate and massage the breast reflexology point to help you nurture yourself and improve the flow of Qi for healthy breastsnnModule 3: Believe in Yourself With Radiant Energy (April 2)nnEven if you feel confident most of the time, there are likely times when you doubt yourself and question your decisions. Are you following the right path? Is this what you’re meant to do?nnThis uncertainty stems from years of being told to override your instincts. As a result, you compensate by covering all the bases, worrying about whether you made the right choices, and overthinking things. Self-doubt stops you from moving forward.nnThis week, we’ll travel back in time to uncover the early roots of when you began to doubt yourself. You’ll rewire your inner programming so that you can move ahead with confidence.nnIn this module, you’ll:nnTap into your inner guidance to trust your decisions and exponentially grow your self-confidence when embarking in new directionsnUnderstand how energy imbalances that arise from self-doubt can sit at the root of issues like weight gain, muscle loss, fatigue, digestive issues, and insomnianLearn how to massage two Chinese Reflexology points to improve your digestion, stop worrying about and overthinking things, and strengthen your sense of selfnModule 4: Set Yourself Free With Total Authenticity (April 9)nnIf you’ve ever felt like you had to repress or change yourself in order to fit in, this module will help you experience the freedom to be yourself. Conforming to fit societal expectations can cause you to feel disconnected and lose your sense of self. Here you’ll reconnect with your true nature and rediscover the spirit of adventure and exploration inside you.nnAs you connect with your authentic self, you’ll:nnFree yourself from what people think so you can be and do whatever you choosenUnlock the power of your intuition with a Chinese Reflexology point that clears the energy blocks that affect decisiveness and your ability to hear your inner voicenExplore the point’s side benefits of helping with hearing issues, tinnitus, dizziness, and vertigonExperience a Dragon Spirit meditation that brings in the wisdom of your soul to reconnect you with your fierce, powerful, adventurous sidennModule 5: Release Stagnant Qi to Unlock Flow Throughout Your Life (April 16)nnThe reflexology points on your feet are a microcosm of your body. Similarly, your body is a microcosm that reveals what’s going on in your life. If you’ve been feeling stuck or blocked in life, it’s likely that there are corresponding energy blocks in your body.nnEnergy blocks, or Qi stagnancies, are often at the root of physical pain, stiffness, headaches, eye issues, menstrual cramps, depression, irritability, and insomnia. If you step back and look at the big picture, these physical manifestations are messages from your heart and soul, communicated through your body.nnIn this module, you’ll learn what these heart-and-soul messages are so you can welcome more flow into your life and your body. You’ll also:nnLearn a powerful combination of acupressure points to get the Qi flowing smoothly throughout your body — which can help get energy flowing in your life, allowing for smooth changes and transformationsnDiscover and clear the emotional roots of stagnant Qi so you can help your body return to balance, feel more relaxed, and clear away years of stressnFind out what your biggest block is by tuning into the wisdom of your Dragon Spirit so you can clear that blocknExplore ways to let go of the need to control and trust in the Universe and yourself so you feel balanced and in the flow of lifenModule 6: Ignite Your Creativity & Release the Emotions Held in Your Reproductive Organs (April 23)nnHave you ever had your creative spirit crushed by someone else? Perhaps you were told you had no talent or it was time to get practical and stop dancing, drawing, painting, or singing. Were you ever ostracized or made to feel like a “weirdo” for being imaginative?nnWhen creativity energy is blocked, it often affects your reproductive organs — your uterus and ovaries — because they’re your center of creation. Not only that, baggage from bad relationships, sexual trauma, and shame is often held in the reproductive organs and affects their flow of energy.nnWhen you add to this mix the societal view that women need to act more like men in order to be successful, it creates an imbalance in the feminine and masculine energies within yourself — leading to an imbalance between the two most important elements of health and wellbeing: yin and yang.nnIn this module, you’ll:nnLearn how to locate and massage the uterus and ovary reflexology points to clear creative blocks and release the emotions held in your reproductive organs that can lead to painful periods, fertility issues, cysts and fibroids, and sexual dysfunctionnExperience a Dragon Spirit meditation to embrace your feminine nature and create a healthy balance between your masculine and feminine energiesnFeel more freedom to follow your passions and express your creativity YOUR waynnModule 7: Speak Your Truth to Create the Harmony You Desire (April 30)nnIn this concluding module, you’ll find that the end of the course is really the beginning of a new chapter in your life where you’ll feel safe to speak up, share your truth, and express your brilliance.nnWhen you hold back on expressing your thoughts, opinions, and emotions, you constrict the movement of energy through your throat — disrupting the flow between your head and your heart.nnWhen you unlock your voice within, express yourself, and share your truth, you open the channel between your innermost soul and your authentic expression. You also release the roots of head, throat, and heart issues — and usher harmony into your life.nnIn this final module, you’ll:nnLearn two powerful reflexology points to clear stuck energy in your throat and help you speak upnGain a new perspective on why women experience migraines, thyroid conditions, and depression at rates much higher than mennExperience a Dragon Spirit meditation to help you continue loving and valuing yourself, hearing your inner guidance, and speaking your truthnYou’ll emerge from this course knowing in your body and soul what it feels like to love yourself more — and that you’ve created a positive cycle for greater health, ease, flow, and joy throughout your life…