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nDo you want to be the strongest pound-for-pound boxer in the ring? Do you want your explosive power to last longer in the match?
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nThe 12-week Boxing Strength Program will make your punches land harder, improve your reaction time, and increase your endurance. Go further than your competition is willing to go and start training now!Make your punches land harder
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With increased pound-for-pound strength, every punch will land harder on your opponent
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With explosive training, your reaction time will improve, making you faster on your feet and have more control of the match
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Improve your cardio at a high intensity with our endurance training that correlates directly to boxing
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Program Details
nNo personal trainer needed. No expensive gym membership. Improve your explosive strength and endurance 100% on your own!
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nTraining Includes:
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- Warm Ups
- Olympic Lifting
- Strength Training
- Plyometrics
- Core Exercises
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nEquipment Needed:
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- Bands
- Barbell/DBs
- Lifting Platform
- Bench
- Pull Up Bar
- Squat Rack
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nLength:Â 12 Weeks
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nDays Per Week:Â 3 Days
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nWorkout:Â 60-90 minutes
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nDifficulty:Â Advanced
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