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nYou know you are capable of being an elite level athlete, but you can’t get to the weight room to train like the best. Now you are feeling like you are getting slower and losing the explosiveness you’ve always had.
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nThe 8-week Berserker Speed and Power Program will craft you into the fastest and most powerful version of yourself with exercises that can all be done from your home!
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n8 weeks of bodyweight strength training that you can do at home
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nEvery exercise has a video and description
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n4 unique training days that will challenge and push you to the limit
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nDynamic warm-ups for healthy growth
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Program Details

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• 45-60 Min Workouts 

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• 4 Days Per Week

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• 8 Weeks Long!

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Equipment 

nNo equipment is needed for this bodyweight program. Some exercises ask you to use household items for added weight and small weights can be used for added difficulty