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Awakening Pure Consciousness Through Wisdom Healing Qigong With Master Mingtong Gu

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nnWhat You’ll Discover in These 7 WeeksnIn this 7-week transformational course, Master Mingtong Gu will guide you through Wisdom Healing Qigong practices to clear energy blocks, access your mind’s truest essence, and address physical, emotional, and spiritual imbalances at the source.nnModule 1: Experience the True Meaning of Self-Healing & Self-Responsibility (December 4)nnAs a spiritual seeker, you’ve likely encountered terms like self-healing and self-responsibility — what do they really mean, though, and how do they impact your life?nnDuring this first class with Master Mingtong Gu, you’ll become firmly rooted in these foundational concepts, which will empower you in the weeks to come…nnIn this module, you’ll discover:nnHow to use the tools of meditation, guided practices, and experiential processes, as well as the power of mind-body connections and mind-heart connections, to guide you through this training — and your larger spiritual journeynWhy transformation and awakening are the foundations for your life — and the two legs you need to move forward in your spiritual developmentnMore key terms and language you’ll be using to frame your experiences in this transformational course — and far beyondnHow to achieve your own divine moments of joynA powerful closing meditation focused on connecting with your energy body — your home base used to cultivate the qualities that inspire you most: love, joy, wisdom, connection, contribution, and morenModule 2: Connect With the 3 Qigong Energy Bodies (December 11)nnThis week you’ll delve deep into the three Qigong energy bodies — what are they, and how can you connect with them.nnIn this module, you’ll discover:nnThe true meaning of your soul — also known as your personal energy body or inner heart essencenHow the collective energy body taps into your energy presence and sense of communitynThe subtle power of source energy — the impersonal oversoul or collective spirit body — and its connection to earth’s presencenA powerful visualization practice to bring the 3 energy bodies into focusnA 5-minute guided integration meditation to activate these energy bodiesnnModule 3: Awaken Your Energy & Uncover Your Vitality Through Movement (December 18)nnIntentional movement awakens a powerful energy and unmatched vitality.nnThis week, you’ll explore exactly how your energy comes alive through both physical and spiritua l channels…nnIn this module, you’ll discover:nnThe powerful health benefits of awakening your energy — including releasing tension, addressing your pain, and treating chronic conditions, neurological issues, physical conditions, stress relief, and morenThe physical foundations of this energy awakening — it all begins with your musculature and skeletonnHow to use sound to awaken your deepest energynHow awakened energy is similar to Kundalini yoga energynMovements to open energy flow in the 3 key areas of your body — shoulders, hips, and spinenA new sound/movement practice to activate your energy — you can do this anywhere, whether sitting or standingnModule 4: Activate Your Jing and Qi to Nourish Your Brain & Mind (January 8)nnJing is the powerful energy that forms the essence of who you are. It ultimately shapes your sense of vitality, and can even determine your life span.nnThis week, you’ll explore the relationship between jing, the brain, your energy, and pure consciousness.nnIn this module you’ll:nnDiscover why — and how — sound has long been used to nourish the brain and awaken the mind’s greatest capacitiesnExplore the benefits of activating your jing: improved brain and nervous system function, greater creativity, and an opening to deeper consciousnessnLearn the extra health-boosting benefits for women that come with awakening jing energy, including healthier reproductive and hormonal systemsnTake part in a guided practice to activate your jing, so you can start experiencing its powerful benefitsnnModule 5: Uncover Your Path to Emotional Wellbeing (Extended Session) (January 15)nnIn this special extended class session, Master Mingtong Gu will guide you through a powerful exploration of what emotional healing really means — and what transformation will look like in YOUR life.nnIn this module, you’ll discover:nnHow transformation works on 3 levels: physical, mental, and emotionalnThe importance of true emotional healing (it might not be what you think)nA sound practice for transforming fear into courage, confidence, and empowerment — laying the foundation for pure consciousnessnHow sound affects not only your physical wellbeing, but your emotional and mental energy toonA closing integration that works with your emotional energy patterns to uncover transformationnModule 6: Activate Shen Ji Palace as a Gateway to Pure Consciousness (January 22)nnAt this point in your journey, you’ve laid a firm foundation, and it’s time to ask: What IS pure consciousness?nnAs you’ll discover, pure consciousness is the name we give to deep states of consciousness that reach beyond definition, beyond conceptualization… even beyond thought.nnThis week, you’ll explore how awakening to pure consciousness will change your life…nnIn this module, you’ll discover:nnThe power of activating Shen Ji Palace (the home of the mind) as a gateway to pure consciousnessnHow cultivating your natural capacity for experiencing pure consciousness can deepen all the benefits associated with it: autonomy, purpose — and limitless energynThe reason it’s not possible to fully understand or to accurately describe pure consciousness using only words — instead, it’s the direct experience of the essence of who you arenHow you become self-aware in a state of pure consciousness — while at the same time moving past your own awarenessnHow to see things as they truly are, without placing any concept or judgement between yourself and the essence of existencennModule 7: Bring Pure Consciousness Into Every Area of Your Life (January 29)nnThis final session will be completely customized for you.nnMaster Mingtong Gu will feel into what you and the other participants need most to bring pure consciousness into your lives. He’ll answer questions, share practices that will most benefit you and your classmates, and much more…nnIn this closing module, you’ll discover:nnMingtong’s repeating meditation, a new meditation techniquenHow to bring any meditative experience you might have into your healing processnWhy you don’t have to meditate for as long as you probably think to experience meditation’s many benefitsnWhy many ancient teachings are more relevant than ever in our modern timesnHow to access pure consciousness in your daily life, whether it’s on your commute or in your cubiclennRead more: Salepage