An Important Message from Gay Hendricks:

nDear Friend,nnEverything I teach about breathwork began with a powerful experience I had 40 years ago.nnThe situation was a moment when I felt very sad and lonely. I was in a new relationship and my girlfriend had left to visit someone else.nnYep, you know what that means.nnI was churning in agony, thinking I was abandoned and unloved.nnAs I struggled in this state, I suddenly realized that I was HOLDING MY BREATH.nnIn seeing that, I had an insight that would change my life forever:nnI thought, “Oh, I’m holding my breath to keep from stirring up my sadness and being completely overwhelmed.”nnThis was an interesting 10-second insight that began to shift my perspective and I thought,nn“Why would I want to do that? Don’t I want to open up to my full experience?”nnSo I decided to do the exact opposite in that moment, and I let myself breathe fully right into the middle of what I was experiencing.nnAnd what happened next was a COMPLETE SURPRISE!nnOver the next few minutes, as I breathed with my sadness and fear, these emotions began to bother me much less.nnWhat I discovered was that just by acknowledging them and breathing with them they began to dissolve.nnBut this was the complete opposite of the way I had been working with my clients!nnI realized that I often tried to talk clients out of their feelings.nnAfter that moment, I saw I needed to talk them INTO their feelings.nnWe need permission to feel our feelings so they can be experienced and dissolved.nnSo breathing became really important as my clients began to open into their feelings through the breath… and heal.nnNow there are thousands of studies on breathing, but at that time there was nothing to drawn upon, only my own self-discovery and work.nnAs this exploration went on and my own breathwork practiced deepened, I discovered what I will share with you in this course:nnThe 3 Dimensions to Breath and Beingnn1) The first dimension of breathing is all about YOUR BODY.nnYou have to become sensitive to your body in a new way.nnThat in itself has huge healing possibilities because many of us have an antagonistic relationship with our bodies. Thoughts like “I’m too old, my body doesn’t look right, I’m fat,” are the norm…nn…So the act of paying attention to your breathing is in itself a healing act because you are with the body AS IT IS.nnIn entering the first dimension, I will guide you to feel how nature has designed your body to move with the breath and release into this movement.nn2) The second dimension is the experience of ENERGY in your body.nnAs you pay attention to breathing you get in touch with the energy flows in your body.nnThis new awareness totally opens you up to a new way of life!nnWhen you become attuned to your energy, this brings about MORE VITALITY.nnIn entering this second dimension, I’ll guide you to gradually breathe into any areas in your body that aren’t “turned on,” so you have access to a more expansive being – which, trust me, feels absolutely AMAZING!nn3) The third dimension I will be teaching about includes your body and energy, but is in fact a feeling of wide-open space, and SPACIOUS CONNECTION to the universe.nnThis third dimension offers a resolution of things that are typically troublesome – for example you’re able to resolve the split between sexuality and spirituality.nnIn this dimension you truly experience that they are both expressions of the same thing!nnThis has tremendous healing potential.nnThe third dimension is a place of resolution and direct connection with the creative aspects of the universe.nnYou’ll be able to perceive the universe from wholeness, not fragmentation.nnI want you to get familiar with this space so that you walk through your life with it IN ECSTASY, IN JOY, IN POWER!nnThrough our 9-module journey together, every session will have some teaching devoted to breathing techniques so you can experience all three dimensions.nnMy promise to you is that after taking this course, everyday moments of your life will become spiritual, and your sexual unions will celebrate the blessing of the deeper places your breath carries you.nnI look forward to going on this journey together!nnWith appreciation,nn

nnRead more:SalePagenn